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ABOUT ME
Welcome, I'm Jude Cordwell.
With over 30 years of experience in the fitness and wellness industry, I've dedicated my life to helping people reconnect with their health, energy, and sense of self.
My retreats in beautiful Dorset combine everything I have learnt, from fitness and nutrition to meditation, Pilates, and unconscious mind therapy, into deeply restorative experiences.
I’m fully qualified in:
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Fitness Training
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Nutrition
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Meditation
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Pilates
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Unconscious Mind Therapy
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Trained by Rob Hisee
DORSET RETREATS
I host unique Revitalise Retreats in some of Dorset’s most peaceful and scenic locations.
STUDLAND FITNESS & PAMPER
Set at the stunning Studland Bay House, this retreat offers the perfect balance of energising fitness sessions and blissful pampering, all against the breathtaking backdrop of sweeping sea views and serene surroundings.
HAPPY RIVERS: RELEASE & RESET
Nestled in the heart of the forest, this healing retreat focuses on letting go, rebalancing, and restoring your mind and body in nature. It’s perfect for anyone seeking a deeper emotional and energetic reset.