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Dorset Retreats
Well-being with Jude Cordwell – Mind, Body & Soul
Welcome to a space where you can rest, reset, and reconnect with yourself.
My retreats are designed to nourish your mind, body, and soul—offering time away from the noise of daily life and the opportunity to rediscover your inner strength and joy.
Each retreat is set in a peaceful corner of Dorset, where nature, movement, and healing come together beautifully.
Studland Bay House: Fitness, Fun & Pamper
Located in the stunning area of Studland, this retreat takes place at the elegant Studland Bay House, with its peaceful garden leading straight onto the golden sands of Studland Bay Beach.
This experience blends:
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Fun and energising fitness sessions
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Relaxation and pampering
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Beautiful mind-body classes, including Pilates, meditation, and sound healing
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Connection and community
A peaceful balance for those looking to move, laugh, unwind, and feel fabulous.
Happy Rivers:
Release & Reset Retreat
Nestled in Wareham Forest, Happy Rivers is a peaceful haven for deeper healing and stillness.
This tranquil retreat focuses on:
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Meditation
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Sound healing
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Emotional and energetic release
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Forest sauna relaxation
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Cold-water therapy
It’s a truly restorative journey for the soul, a place to let go, reflect, and find balance, release, and reset.
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Tailored Retreats:
Your Time, Your Way
Whether you’d like to join a mixed group or hire the entire house for yourself, your friends, or a private group, I can tailor your retreat experience to your needs.
Whether you want more movement, more meditation, nutritional support, or a bit of everything, this time is yours.